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CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program. Alejandro Junger
CLEAN-7-Supercharge-the-Body.pdf
ISBN: 9780062792280 | 320 pages | 8 Mb
- CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program
- Alejandro Junger
- Page: 320
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780062792280
- Publisher: HarperCollins Publishers
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Overview
The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you’ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. “Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.” Alejandro Junger, MD If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.
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Rosewater. Tade Thompson
Rosewater.pdf
ISBN: 9780316449052 | 432 pages | 11 Mb
- Rosewater
- Tade Thompson
- Page: 432
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- ISBN: 9780316449052
- Publisher: Orbit
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Doctor Sleep. Stephen King
Doctor-Sleep.pdf
ISBN: 9781982138868 | 656 pages | 17 Mb
- Doctor Sleep
- Stephen King
- Page: 656
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- ISBN: 9781982138868
- Publisher: Pocket Books
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Dark Sacred Night by Michael Connelly
- Dark Sacred Night
- Michael Connelly
- Page: 496
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- ISBN: 9781538731765
- Publisher: Grand Central Publishing
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Star WarsT Thrawn - Allianzen by Timothy Zahn, Andreas Kasprzak
- Star WarsT Thrawn - Allianzen
- Timothy Zahn, Andreas Kasprzak
- Page: 400
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- ISBN: 9783641231767
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Overview
Die spannende Vorgeschichte zu Thrawn, der erfolgreichsten Star-Wars-Trilogie aller Zeiten, geht weiter! In diesem packenden Roman von Bestsellerautor Timothy Zahn verbünden sich Großadmiral Thrawn und Darth Vader gegen eine dunkle Bedrohung für das Imperium! Die spannende Fortsetzung des New-York-Times-Bestsellers Thrawn folgt dem Aufstieg von Großadmiral Thrawn bis in die Reihen der imperialen Macht und begleitet ihn in seine Vergangenheit. Und sie bezeugt Thrawns erste Begegnung mit dem Mann, der eines Tages Darth Vader werden wird …
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